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Tuesday, October 16, 2012

Tips for a healthy Life

 After the Instruction manual for Life, here are some tips for health life. Its not important to mention that I do not follow all pretty well but it is important to mention that these are really good ones to be followed. If followed, a healthy life is for you (too).

In case you have missed the Instruction manual for Life - Click Here

Enjoy this and remember that Health is Wealth - especially if you already have money; if you don't then Health is your ONLY wealth.

Brush twice a day

Dress right for the weather

Visit the dentist regularly

Get plenty of rest

Make sure your hair is dry before going outside

Eat right

Get outside in the sun every once in a while

Always wear a seat belt

Control your drinking of alcoholic beverages

Smile! It will make you feel better

Don't over indulge yourself

Bathe regularly

Read to exercise the brain

Surround yourself with friends

Stay away from too much caffeine

Use the bathroom regularly

Get plenty of exercise

Have your eyes checked regularly

Eat plenty of vegetables

Believe that people will like you for who you are

Forgive and forget

Take plenty of vacations

Celebrate all special occasions

Pick up a hobby

Love your neighbor as yourself

Stay healthy, stay fit.

More to come, hopefully.

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